As we age we ponder the meaning of so many aspects of our lives. The term SUCCESSFUL changes for each and every one of us as those aspect...

Article by HURUSA There's no doubt about it -growing older isn't for sissies. The good news is scientific evidence concludes that physica...

A funny thing happens on the way to 50 and beyond: Your body doesn’t respond to exercise as it did earlier in your life. Fatigue, muscle ...