C2R FitnessDec 1, 20203 minSmart Strategies for Successful LivingAs we age we ponder the meaning of so many aspects of our lives. The term SUCCESSFUL changes for each and every one of us as those aspect...
C2R FitnessAug 29, 20191 minStrong Is AgelessArticle by HURUSA There's no doubt about it -growing older isn't for sissies. The good news is scientific evidence concludes that physica...
C2R FitnessJul 24, 20192 minExercise rules change over the age of 50A funny thing happens on the way to 50 and beyond: Your body doesn’t respond to exercise as it did earlier in your life. Fatigue, muscle ...